Athletes Recharge Here
K i n e t i c
Re s t o r a t i o n
For every victory, we need recovery. Recovery doesn't mean time off, it means programming training
to match your demands,
physiology, & mindset.
strength training for recovery
bodywork & stretch for fatigue, injury, overuse
taping for support & neuromuscular awareness
mobility for control, balance, injury prevention, muscle recruitment
Craniosacral Therapy for TBI (traumatic brain injury)
... aka all football players
Kinetic Restoration = Recovery
Game Day Recovery
Injury Recovery
Soreness & Stiffness
TBI & Craniosacral
Kelsey
As a life long athlete who has suffered multiple life altering injuries, bodywork & movement training have been the difference between returning to sport & trusting my body to compete. This is my hearts work, I am honored to work with you and bring your game to the next level.
Founder
Bodywork Practitioner
Personal Trainer
Artist
