Meet Kelsey
Welcome to my little corner of the world! I'm excited you are here, I'm Kelsey, the owner of Cuerpo de Sol. We are an Atlanta based business that uses bodywork & movement training to lift individuals into their best selves. I love the body & believe that any change on the outside, requires change on the inside. When we feel good, we do good.
I began working with the body 7 years ago as a personal trainer, which led to a B.S. in Kinesiology from Montana State. After tearing my ACL I had a mentorship in touch & that led to a thesis in the nervous system. Another big injury, & I found my path in bodywork, earning my LMT in Costa Rica. Bodywork is a broad term that entails a licensed practitioner who uses multiple modalities & body systems to restore equilibrium. Equilibrium looks different for everyone, we all carry different stories.
I specialize with youth, young adults & motivated adults to improve wellbeing through awareness & movement. Sessions improve athletics, injury, recovery, tension release, & emotional processing. Where do you see yourself in the next 5, 10, 15 years? Cuerpo de Sol is rooted in facilitating the trajectory for your best self.
Cuerpo de Sol // Body of Sun
Sessions
Read more in depth about various session types to understand what might fit you best. All sessions are booked based on time, you can leave a note for your practitioner indicating your focus, if you have one, if not do not worry. We will create a goal together.
Belief
I believe the depth of the body is unimaginable, everything connects onto itself. The power we have stored inside ourselves physically and emotionally is the passage through our pain and limitations. It is amazing how connecting deeply with yourself and the guided touch of a practitioner can open vaults, release trauma, and reset the nervous system. Bodywork is magical and I am continually grateful to all of the clients who have chosen to invest in their bodies, and to all of my mentors who have taken me to places I would have never accessed alone.