Connect, Educate, Build
Cuerpo de Sol uses neuromuscular bodywork techniques to release muscular tension, postural deviations, & promote recovery.
Clients leave feeling better physically while also gaining a greater understanding of their own health and body patterns.
Bodywork builds on itself, so as we work out the pain, tension, & problems, you gain deeper insights about your own patterns and movement mechanics. Helping you better care for yourself outside of each session.
Train
Movement Training compliments table work - and costs less! Client who want to learn about walking, running, or build athletic capabilities benefit from 1 on 1 movement training.
Together we unlock postural patterns, reworking the neuromuscular system to best support your body & its longevity whether working a 9-5 or playing sports.
Slow Down
Cuerpo de Sol uses a Trager and craniosacral therapy to work with the nervous system to promote sleep, recovery, & relaxation.
Clients who experience chronic stress, migraines, TBI, IBS, & anxiety benefit from the power of deep relaxation & bodywork.
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offerings
REQUEST YOUR CITY
hola@cuerpodesol.com
& request a visit to your city
BODYWORK SESSIONS
based in Smyrna, Georgia
Session Structure
sessions begin with a movement analysis and intake. Then move into bodywork and end with a debrief.
30 MIN - $65
focus session, for those who want a specific area worked on
60 MIN - $130
intro session, for those who are interested in experiencing bodywork but not ready to commit to longer sessions
75 MIN - $150
standard session, for those who enjoy a full body with the ability to focus on 1 or 2 areas
90 MIN - $175
luxurious session, for those who want to have a complete reset
who benefits from bodywork?
Athletes, those who are training for an event, Individuals with chronic pain, recovering from injury, or simply those looking for a reset and time to let go
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Modalities
Cuerpo de Sol blends numerous modalities into each session. Each session unfolds differently meeting you and your body where you are at. Floating around this page are some of the modalities pulled from. Click on the modality to learn about what it entails.
You don't need to know which modalities suit you best. We will figure that our together during the intake, it may change each session. However if any modalities resonate with you, be sure to let the provider know!
What do clients have to say about their experience?
"Kelsey has helped me identify imbalance in my body and their source. She works intuitively and is able to find points of tension and stress, causing larger issues, that I didn't even realize existed! I am so grateful for her work and knowledge."
-Lily (client working through TMJ & shoulder pain)
"Since starting bodywork sessions with Kelsey I've become much more in tune with my body and aware of the tension I hold in it on a day to day basis. Being able to recognize where that tension is and relax the surrounding muscles is allowing my body to realign to a more natural and strong position again."
-Cooper (ski athlete training for competition)
"I came into my massage feeling stressed and overwhelmed. Through the power of touch and guided visualization Kelsey left me feeling relaxed, centered, and that I could handle life's responsibilities. She was kind, attentive, and I could tell she cared about how I was feeling. She created a safe space for me to work past difficult emotions and was very knowledgeable about what was going on in my body. She knew how to give a great massage, I had an amazing time!"
-Sasha (first time client)
Contact
Reach out with any inquiries (:
